Bible
Quote
"What? know ye not that your body is the temple of the Holy Ghost which
is in you, which ye have of God, and ye are not your own? For ye are
bought with a price: therefore glorify God in your body, and in your
spirit, which are God's" (1 Corinthians 6:19-20)
Acne
- Most Frequently Asked Questions
As more people learn about the diet, I invariable have been
asked questions that I am posting here to further help in your quest for clear
skin. Remember that you should always
talk to a doctor if you have special dietary needs.
- How
long does the diet take to work?
The diet starts to work the moment you switch to it. The key is to be fanatical about
it. Any derivation from the diet,
such as the local pizzeria or fast food could cause a breakout.
- Do I
have to stay on the diet once my skin clears? Yes – you must absolutely stay on the
all natural and organic diet to maintain clear skin. Once your skin clears, cheating on the
diet will show you that food is causing the problem. For example, you’ve been on the diet for
a month and are feeling bold because you have clear skin. You take a chance one evening and start
eating potato chips (non-organic), pizza (non-organic) and diet soda. The next day you have a pimple(s). This will provide unquestionable proof
that something you ate caused the break-out.
- Is
there a way to clear my skin any faster?
Not really – you want your body’s natural healing mechanisms to
fight the problem, so you’ll want to avoid popping or playing the problem
areas. Juicing is a very good way
to clean out your body, so I recommend drinking lots of fresh juice when
you start the diet. Supplementing
with CoQ10 tablets will help and so will topical application of aloe vera
gel.
- What
about organic fish? Not necessary –
wild caught fish is fine. Stay away
from farm raised. Salmon, tuna,
halibut, haddock, cod, grouper, snapper, trout, mahi mahi and sea bass are
all good fish to eat. Stay away
from shellfish (lobster, shrimp, scallops) catfish and swordfish.
- How
about frozen organic pizza? This is
an interesting question because it gets into the processed food
category. Frozen organic pizza
should be ok, but is not as good as you making it at home from fresh
organic ingredients. In general,
you’ll want to steer clear of processed food, even when it is organic.
- I
really like meat and cold cuts.
What can I do? My advice is
to buy only natural and organic meat and to eat less of it. I only eat meat two or three times per
month. Also remember to stay away
from pork.
- Do I
need to use a lot of expensive topical treatments? I don’t.
I only use all natural soaps and moisturizers that I buy
predominately at Whole Foods.
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